Neck pain is common and can occur from whiplash or poor posture. Not only that, but the pain can become chronic if it is left untreated. At Winter Park Chiropractor in Winter Park, FL, we provide various treatments to reduce any symptoms you may be experiencing and improve your well-being. Prior to visiting us, take a look at some techniques we utilize for neck pain below:
Chiropractic Adjustments
Misalignment can often cause neck pain. Whether you have a misalignment in your neck or back due to a car accident, you may experience discomfort in your neck. Chiropractic adjustments are hands-on or instrument-assisted treatments that can correct any misalignments in your neck and spine. Since the techniques relieve pressure off of the surrounding structures, you’ll feel immediate relief.
Decompression Therapy
Decompression therapy gently stretches the spinal column and creates space between the vertebrae, which alleviates pressure off of the muscles, discs, and nerves.
Therapeutic Massage
Tension is a common cause of neck pain, shoulder pain, headaches, and migraines. Massage therapy can help eliminate that tension. Not only that, the treatment can also improve blood flow in the neck and help you heal naturally.
Myofascial Release Therapy
The fascia connects the tendons, muscles, and ligaments in the body. Certain factors like poor posture or an old injury that hasn’t healed properly can put stress on the fascia and result in pain. Myofascial release therapy focuses on the myofascial tissues and reduces discomfort.
Trigger Point Therapy
When a misalignment or an injury goes untreated, it can cause tiny knots known as trigger points to develop in the fascia. These knots might not always be noticeable, however, they can cause pain when you move a specific way. Along with that, they can lead to shoulder pain, neck pain, and headaches. Trigger point therapy can target these knots and provide relief.
Therapeutic Exercises
Many cases of neck pain are due to certain habits like poor posture or weak muscles. Other times, it’s caused by injuries like whiplash. Therapeutic exercises include strengthening and stretching movements that can help these issues and allow your body to heal.
Some of the movements will be familiar. However, unlike traditional workouts, therapeutic exercises are designed to address the root cause of your pain. They can help correct posture, strengthen muscles, and stimulate tissue repair. Our chiropractor will recommend the best exercises for your specific needs.
Contact us for an Appointment Today!
If you have neck pain that is not subsiding, our team at Winter Park Chiropractor in Winter Park, FL, can help. After assessing your condition, we can offer the necessary treatment that will reduce your ache and help you return to your normal routine. To schedule your first appointment, call us at (407) 339-2225 today. When you are looking for a chiropractor near me, we are ready to assist!
